<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Enjoyourlives.com Blog &#187; Beauty</title>
	<atom:link href="http://www.enjoyourlives.com/category/beauty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.enjoyourlives.com</link>
	<description>Enjoy working, enjoy life! A man who knows recreation and leisure is a jolly man.</description>
	<lastBuildDate>Fri, 27 Aug 2010 02:08:45 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A Scarf Can Make You More Beautiful</title>
		<link>http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/</link>
		<comments>http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:43:00 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=429</guid>
		<description><![CDATA[ scarves are more than just basic winter accessories. Their inherent beauty is in the fact that they can be worn year round with almost any outfit. Of course, this is helped by the fact that so many different types of scarf styles exist.
In this modern day and age when practically anything goes in the fashion [...]]]></description>
			<content:encoded><![CDATA[<p> scarves are more than just basic winter accessories. Their inherent beauty is in the fact that they can be worn year round with almost any outfit. Of course, this is helped by the fact that so many different types of scarf styles exist.</p>
<p>In this modern day and age when practically anything goes in the fashion world, it&#8217;s become quite common to see long winter scarves worn during the summer with a tank top and shorts. The available variety of fabrics, shapes and sizes make the scarf ideal for all seasons and occasions. </p>
<p>With the number of styling options illustrated here, you can understand just how versatile and useful scarves are. Learning how to wear them is not challenging.</p>
<p>The long size scarves are always a favorite for European. They are happy to wear a warm scarf around their necks layer upon layer. Besides warmth, it can also bring you a childish interest. This kind of scarf looks beautiful if go with a sweater.</p>
<p>The elegant shawl style scarves exhibit women femininity and elegance. Those scarves can be easily transformed with many patterns. You can either simply wear around your neck or just casually cross in the front.</p>
<p>The slender long scarves are one of the most traditional style and also the easiest matching model. You can just randomly wrap around your neck and see how great you can be.</p>
<p>Another important scarf style is square scarves in the scarf family. By size, the square scarves can be divided into two classifications: small square scarves and big square scarves. The scarf materials cover a wide range including wool, cotton, polyester, silk, and more.</p>
<p>After you find your favorite scarves, another question is how to wear scarves.</p>
<p><span class="style22">Basic Knots</span> :</p>

<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/attachment/7/' title='7'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/7.jpg" class="attachment-thumbnail" alt="" title="7" /></a>
<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/1-2/' title='1'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/1.jpg" class="attachment-thumbnail" alt="" title="1" /></a>
<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/attachment/2/' title='2'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/2.jpg" class="attachment-thumbnail" alt="" title="2" /></a>
<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/attachment/3/' title='3'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/3.jpg" class="attachment-thumbnail" alt="" title="3" /></a>
<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/attachment/4/' title='4'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/4.jpg" class="attachment-thumbnail" alt="" title="4" /></a>
<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/attachment/5/' title='5'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/5.jpg" class="attachment-thumbnail" alt="" title="5" /></a>
<a href='http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/attachment/6/' title='6'><img width="70" height="70" src="http://www.enjoyourlives.com/wp-content/uploads/2009/10/6.jpg" class="attachment-thumbnail" alt="" title="6" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/10/a-scarf-can-make-you-more-beautiful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autumn Skin Care</title>
		<link>http://www.enjoyourlives.com/2009/09/autumn-skin-care/</link>
		<comments>http://www.enjoyourlives.com/2009/09/autumn-skin-care/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 03:05:24 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=394</guid>
		<description><![CDATA[
When the fall comes, more and more problems with skin come together. Because of the big difference of temperature between the day and night. So the resistance to decline, coupled with the fall of the air humidity was significantly lower than in the summer, experts advise should be noted that the scientific method of skin [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-395" title="autumn" src="http://www.enjoyourlives.com/wp-content/uploads/2009/09/autumn.jpg" alt="autumn" width="460" height="302" /></p>
<p>When the fall comes, more and more problems with skin come together. Because of the big difference of temperature between the day and night. So the resistance to decline, coupled with the fall of the air humidity was significantly lower than in the summer, experts advise should be noted that the scientific method of skin care.</p>
<p>For the health and beauty, you&#8217;d better follow the tips below to take care of your skin in Autumn.</p>
<p class="MsoNormal"><strong style="mso-bidi-font-weight: normal;">Hydrate!</strong><span style="mso-spacerun: yes;">  </span>Just because it’s not hot, doesn’t mean your body doesn’t require the same amount of hydration.<span style="mso-spacerun: yes;">  </span>You don’t breathe less oxygen at the change of seasons, do you?<span style="mso-spacerun: yes;">  </span>Be sure to drink enough water to keep your skin hydrated.<span style="mso-spacerun: yes;">  </span>Dehydrated skin looks dry, tired and may be prone to more wrinkling. </p>
<p class="MsoNormal"><strong>Take more vitamins:</strong>The old saying ‘you are what you eat’ could not be more true. Whilst bad eating habits may not show overnight it has a cumulative effect on our body and skin. In summer months the skin tends to take on a more improved texture and glow. Sunshine provides us with a photogenic source of vitamin D &#8211; not found commonly in foods. The sun also helps relieve symptoms of SAD -Seasonal Affective Disorder -  which can cause lethargy and depression, so make sure you get out and about on sunny autumn days and enjoy and good vitamin D dose.</p>
<p class="MsoNormal"><strong style="mso-bidi-font-weight: normal;">Moisturize!</strong> Topical moisture is just as important as hydrating the skin from the inside.<span style="mso-spacerun: yes;">    </span>The best time to moisturize your skin is right after a bath or a shower – the skin has absorbed some of the water from the bath and is ready to have that moisture “sealed in”.<span style="mso-spacerun: yes;">  </span>Try a natural oil such as virgin coconut oil, shea butter or avocado oil for all over moisture. </p>
<p class="MsoNormal"><strong style="mso-bidi-font-weight: normal;">Eat healthy!</strong> Autumn is the best time to visit your farmer’s market for <span style="color: #000000;">fall fruits and vegetables</span> such as pumpkin, yams, avocado, apples and pears.<span style="mso-spacerun: yes;">  </span>You can mash the avocado up for a <span style="color: #000000;">great facial mask</span> too!Take care of your skin this fall – keep it hydrated, moisturized, and above all eat healthy foods.<span style="mso-spacerun: yes;">  </span>The skin is the largest organ of the body and should be treated with care, naturally.</p>
<p class="MsoNormal">What should be eaten in Autumn? I will tell you in next article.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/09/autumn-skin-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Keep Skin Nice</title>
		<link>http://www.enjoyourlives.com/2009/08/how-to-keep-good-skin/</link>
		<comments>http://www.enjoyourlives.com/2009/08/how-to-keep-good-skin/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 08:23:32 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=318</guid>
		<description><![CDATA[For a woman, skin stands for beauty, age and temperament. This is the reason why women keen on the skin care. To the young women, You can not see the visible difference between the two whose skin caring good and caring bad. But when their age past 25 years old, you can find the difference.
Most women [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_323" class="wp-caption aligncenter" style="width: 450px"><img class="size-full wp-image-323" title="skin-care" src="http://www.enjoyourlives.com/wp-content/uploads/2009/08/skin-care.jpg" alt="skin-care" width="440" height="335" /><p class="wp-caption-text">skin care</p></div>
<p>For a woman, skin stands for beauty, age and temperament. This is the reason why women keen on the skin care. To the young women, You can not see the visible difference between the two whose skin caring good and caring bad. But when their age past 25 years old, you can find the difference.</p>
<p>Most women think that as long as using upmarket skin care product, the skin will be good. This the a mistakes. Skin care is another element for skin care, but not the most important one. The fundamental elements are your diet and living habit. To sum up, there are seven tips for skin caring:</p>
<p>1. Drink more water every day. Whenever you need, drink water. Water supply your skin and body with the most important nutrition.</p>
<p>2. Internal caring is more important than external caring.</p>
<p>3. Eat more fruit and vegetable. Because there is abundant of vitamin and fibre in the fruit and vegetable.</p>
<p>4. Keep smile and have a good time.The optimist lokks younger and more beautiful than the pessimiste.</p>
<p>5. Go to <a href="http://www.enjoyourlives.com/2009/06/have-a-good-sleeping/" target="_blank">sleep</a> before 22:00, and do not stay up late.</p>
<p>6. Keep your skin wet in the night. You can use some moist scream before sleeping.</p>
<p>7. Cleaning skin is the first and the important step for skin care.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/08/how-to-keep-good-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods That Make You Beautiful</title>
		<link>http://www.enjoyourlives.com/2009/07/foods-that-make-you-beautiful/</link>
		<comments>http://www.enjoyourlives.com/2009/07/foods-that-make-you-beautiful/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 02:53:13 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Beauty Food]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=226</guid>
		<description><![CDATA[
Look at your skin, hair, and nails and you can very often tell if you&#8217;re eating right. Is your skin soft and moist or it is dry and rough?What&#8217;s more, most of the foods that keep your skin looking good and also much easier on the planet.
Vitamin A and C
Vitamin A is often what&#8217;s to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-227  aligncenter" title="320268035_5c6d34f8cb" src="http://www.enjoyourlives.com/wp-content/uploads/2009/07/320268035_5c6d34f8cb.jpg" alt="320268035_5c6d34f8cb" width="465" height="332" /></p>
<p>Look at your skin, hair, and nails and you can very often tell if you&#8217;re eating right. Is your skin soft and moist or it is dry and rough?What&#8217;s more, most of the foods that keep your skin looking good and also much easier on the planet.</p>
<p><strong>Vitamin A and C</strong><br />
Vitamin A is often what&#8217;s to blame for dry, scaly skin or breakouts for those with acne. Foods rich in vitamin A include sweet potatoes, organic carrots, spinach, local milk, and local egg yolks.Vitamin C is another potent antioxidant important to fighting the free radicals that cause your skin to age. Get it in citrus fruits, bell peppers, broccoli, and Brussels sprouts bought locally to ensure that the antioxidant power is still fully intact.</p>
<p><strong>Water</strong><br />
Drinking plenty of <strong><span style="color: #000000;">water every day</span></strong> helps the skin look soft, supple and more youthful. By keeping the body hydrated, your overall appearance will benefit, from improved skin texture, hair and nails.</p>
<p><strong>Soy<br />
</strong>Soy proteins are rich in amino acids, vitamin E and many anti-oxidants. These components help the skin retain moisture, smooths out skin&#8217;s appearance and improves elasticity.</p>
<p><strong>Green Vegetables<br />
</strong>Vegetables such as spinach, collard greens and kale are rich in Vitamin A, C, E, iron and fiber. We&#8217;ve already discussed the benefits of vitamin C, but equally important to looking great is your intake of vitamin A and E.</p>
<p><strong>Yogurt</strong><br />
Since yogurt is a dairy product, all the benefits of milk also hold true for yogurt. Yogurt also contains friendly bacteria, which aids in digestion, improves the immune system and (when used as a mask) can help hydrate and cleanse the skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/07/foods-that-make-you-beautiful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Should Make Up Themselves</title>
		<link>http://www.enjoyourlives.com/2009/07/women-should-make-up-themselves/</link>
		<comments>http://www.enjoyourlives.com/2009/07/women-should-make-up-themselves/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 07:35:45 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[makeup]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=218</guid>
		<description><![CDATA[Make up is an art of life.One of the first makeup tips you should observe is the importance of finding the the right foundation.Most women have yellow-based skin. Most foundations on the market however have pink or orange tones.The best foundation is the one which is most close to skin color.
Step2:Use a loose or pressed [...]]]></description>
			<content:encoded><![CDATA[<p>Make up is an art of life.One of the first makeup tips you should observe is the importance of finding the the right <strong>foundation</strong>.Most women have yellow-based skin. Most foundations on the market however have pink or orange tones.The best foundation is the one which is most close to skin color.</p>
<p>Step2:Use a loose or pressed powder to keep foundation and concealer on longer. Use pressed powder to touch up when you&#8217;re away from home.</p>
<p>Step3:<strong>Eyebrows</strong>, <strong> </strong>Always use a brow color that is as natural looking as possible. The main objective is to define not create over-powering brows.</p>
<p>Step4:When applying eye <strong>shadow</strong> to the crease of the eye, keep your eyes open and slightly tilt your head backward. This will enable you to better see the shape you are creating and allowing the shadow to go into the crease.</p>
<p>Step5:Apply <strong>eyeliner</strong>. Use a cake eyeliner with a damp, thin liner brush, or an eyeliner pencil, and line the lower lid below the lashes. Line only the outer two-thirds of the lower lid, or all the way across if you&#8217;re trying to achieve a darker look.</p>
<p>Step6:Try experimenting with different colors of <strong>mascara </strong>– maybe brown, navy or green. Apply mascara to upper and lower lashes, in two thin coats to avoid clumpiness.</p>
<p>Step7:If you are not fortunate to have full lips, wear the lightest, frostiest lipsticks you can find.If you are not fortunate to have full lips, wear the lightest, frostiest lipsticks you can find. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/07/women-should-make-up-themselves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance of Eye Cream for a Woman</title>
		<link>http://www.enjoyourlives.com/2009/06/the-importance-of-eye-cream-for-a-woman/</link>
		<comments>http://www.enjoyourlives.com/2009/06/the-importance-of-eye-cream-for-a-woman/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 05:58:10 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=96</guid>
		<description><![CDATA[
 
Do you realize the importance of eye cream for a woman? With the growth of our ages, the skin are ageing. It was not white and tender, may be you will find wrinkle on around your eyes.Though This is can not changed by our consciousness, but we can use some cosmetic to defer senility. 
 
The [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;"><span style="font-size: 9pt; color: black; font-family: Arial;" lang="EN-US"><img class="aligncenter size-full wp-image-99" title="img20090116105326" src="http://www.enjoyourlives.com/wp-content/uploads/2009/06/img20090116105326.jpg" alt="img20090116105326" width="350" height="350" /></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 9pt; font-family: Arial;" lang="EN-US"><span style="color: #000000;">Do you realize the importance of eye cream for a woman? With the growth of our ages, the skin are ageing. It was not white and tender, may be you will find wrinkle on around your eyes.Though This is can not changed by our consciousness, but we can use some cosmetic to defer senility. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 9pt; font-family: Arial;" lang="EN-US"><span style="color: #000000;">The eye is a highly metabolic organ and the fact that it does not contain any oil glands or fat makes it very susceptible. So eye creams are of a great help. The kind of anti- aging cream that you use depends on what you want it to do for you. There are eye creams that soften wrinkles, while others reduce puffiness or eliminate dark circles. While choosing the cream do ensure that it applies easily.  </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 9pt; font-family: Arial;" lang="EN-US"><span style="color: #000000;">The skin around your eyes is very thin and delicate, thus very susceptible to damage. All those days of applying heavy eye make up and then scrubbing it off at night can really take a toll on your skin. If not treated with special care and attention, you could get bags, crow’s feet, fine lines, puffiness and dark circles before you know it.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 9pt; font-family: Arial;" lang="EN-US"><span style="color: #000000;">The best eye creams are formulated to provide moisture and protection to the skin cells surrounding the eye area. Continued application is always recommended. However, if you cycle an eye cream one month on and one month off, you will see results and prevent wrinkles. Eye wrinkle creams are crucial to replenishing essential vitamins such as D and A. It’s never to early to start using an eye cream. Eye creams are the reason for this website. Enjoy the wealth of information provided about eye creams, and be sure to read the eye cream reviews so you can make the best decision when buying eye creams.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 9pt; font-family: Arial;" lang="EN-US"><span style="color: #000000;">The use of eye creams are essential components needed to assist in natural regrowth of lost collagen that causes the symptoms of age. However, this is only true if the ingredients included in the eye cream work to rejuvenate DNA, thus creating new, fresh skin around the eyes, which essentially reversed the signs of aging.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 9pt; font-family: Arial;" lang="EN-US"><span style="color: #000000;">Obviously consumers should search for an eye cream that contains as many of the forementioned ingredients as possible. Argireline and Haloxyl are very expensive and it is very rare to find both in an eye cream.</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/06/the-importance-of-eye-cream-for-a-woman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have a Good Sleeping</title>
		<link>http://www.enjoyourlives.com/2009/06/have-a-good-sleeping/</link>
		<comments>http://www.enjoyourlives.com/2009/06/have-a-good-sleeping/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 03:58:10 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Keep Fit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=64</guid>
		<description><![CDATA[
Sleeping is the most simple and direct way of relaxing. In modern time, people have suffered unprecedented pressure from work and society. We must release these pressure and make ourselves peace. This is very important for our health. Sleep is the foundation of your life. Sleep deprivation affects every area of you life including your [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-65" title="sleeping" src="http://www.enjoyourlives.com/wp-content/uploads/2009/06/sleeping.jpg" alt="sleeping" width="435" height="286" /></p>
<p>Sleeping is the most simple and direct way of relaxing. In modern time, people have suffered unprecedented pressure from work and society. We must release these pressure and make ourselves peace. This is very important for our health. Sleep is the foundation of your life. Sleep deprivation affects every area of you life including your health, stamina, relationships, and even your career.</p>
<p>Relaxing your mind is not something that you&#8217;re going to learn to be able to do overnight. As a matter of fact, it often takes quite a few days or perhaps even a week before you become proficient at doing it.</p>
<p>While you&#8217;re learning how to do it, however, you can certainly reap the rewards of a more relaxed mind as a result. Here are several different things that you can do.</p>
<p>You can also do other things to help relax your mind, such as taking warm baths, listening to some soothing music or reading poetry. The most important thing is that you try and forget all of the troubles that are on your mind from the day and don&#8217;t dwell on anything that will keep you up at night.</p>
<p>For people having problem sleeping, there are a multitude of ideas, suggestions and products available.</p>
<p>Here, we present a selection:<br />
Sprinkle lavender droplets on your pillow<br />
1.Turn your mattress regularly<br />
2.Use only one pillow<br />
3.Drink a milky drink before bed. Try mixing in some cinnamon as this can induce sleep.<br />
4.Read before bed. Choose your reading material carefully &#8211; avoid current affairs or any material likely to stimulate your brain too much.<br />
5.If you wake in the night, turn the light on and read again until tired.<br />
6.Play gentle music in the bedroom.<br />
7.Acupressure Bracelet.</p>
<p>Sleep Inducing Music and Relaxing music are excellent resources in the quest for sleep and relaxation.</p>
<p>For as long as anyone can remember, the lullaby has been an effective tool for easing the sleep-hindering tension of even the most tense of babies and adults alike.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/06/have-a-good-sleeping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DIY Skin Mask</title>
		<link>http://www.enjoyourlives.com/2009/06/diy-skin-mask/</link>
		<comments>http://www.enjoyourlives.com/2009/06/diy-skin-mask/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 06:39:45 +0000</pubDate>
		<dc:creator>Bonnie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Mask]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.enjoyourlives.com/?p=46</guid>
		<description><![CDATA[
I think beauty is women&#8217;s nature. But not all of them are good at taking good care of their shin. With the time gone, our skin will lost its old beauty, so we need protect it. One of the most popular of varieties is the peel-off mask, which can be removed in one piece after [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-62" title="mask5" src="http://www.enjoyourlives.com/wp-content/uploads/2009/06/mask5.jpg" alt="mask5" width="449" height="338" /></p>
<p>I think beauty is women&#8217;s nature. But not all of them are good at taking good care of their shin. With the time gone, our skin will lost its old beauty, so we need protect it. One of the most popular of varieties is the peel-off mask, which can be removed in one piece after drying. These masks have the added bonus of removing all dead skin cells on the surface, thereby revealing a glowing complexion.</p>
<p>The basic peel-off mask looks like a gooey mess thanks to its combination of ingredients. In fact, it is virtually identical to the recipe for Jell-O since all you need is some plain gelatin and your fruit (or vegetable) juice of choice. sometimes the best cures are the least expected. In your skin&#8217;s case, one of the best methods for cleaning pores is, well, more dirt. Gathered from volcanic ash, quarries, and seafloors around the world, cosmetic clay contains a host of skin-nourishing minerals, and its naturally absorbent properties help draw debris, dead skin cells, excess oils, and other toxins from pores.</p>
<p>In fact, there are so many useful beauty goods in our lives. Some fruit and vegetables have abundant nutrition that are good for skin.</p>
<p><strong>DIY Green-Papaya Brightening Mask</strong><br />
1/2 cup unripe papaya, diced<br />
1 teaspoon plain yogurt<br />
1 teaspoon honey<br />
Blend ingredients in a food processor until smooth. Apply to clean skin using fingers; leave on for 8 to 10 minutes. Rinse off using cool water and pat dry. Finish by applying a gentle moisturizer.<br />
If you&#8217;re short on time, try a ready-made mask that uses the same active ingredient, papain. Options include: Zia Fresh Papaya Enzyme Mask; Alba Hawaiian Papaya Enzyme Facial Mask; Sensuous Beauty Green Papaya Masque.<br />
Ladies, taking care of your skin like your eyes, you will be looked more young and beautiful!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyourlives.com/2009/06/diy-skin-mask/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
