The hot summer may be hated by someone,because the heat make your skin oily.It is so masty to make you feel uncomfortable.You just like an armyworm.Don’t be hesitate to fight againast your oliiness.

If You Have Naturally Oily Skin

It’s time to take the battle to the enemy. Oily skin is both a blessing and a curse, but that truth no longer justifies inaction. Even though your comrades with oily skin generally develop wrinkles later in life than those with dry skin and often retain more of their skin’s elasticity over time, they must also deal with makeup meltdown, large pores and potentially horrid acne. The large pores and blemishes can be concealed, but it’s relatively difficult to keep that viscous, dark eschewal at bay until the sun disappears behind a distant crest and sleep overtakes you.

Before you charge in recklessly, you need to establish a proper base of defense. The first line comes from the use of a mattifying agent prior to the application of your foundation, which will prevent or lessen oil production throughout the day. It may sound strange, but Phillips’ Milk of Magnesia is a spectacular sebum stopper (here’s some more info on it). Just apply about a capful with a disposable cosmetics sponge after your moisturizer and sunscreen, and allow it to dry.

Dry Skin

But perhaps you’re waging the war on a different front. If your home front — your skin — is dry and arid, instead of oily, where the harsh sun glints off of the filmy sheen left by the legendary beast, recall your basic training. Check every product you use on your face to see whether it is oil or water based.

Do you remember that experiment from elementary school? The one where you mixed oil and water together in a beaker and watched them slowly separate? Well, putting both oil and water based products on your face is essentially the same thing. It could cause even the best, most long-wearing products to detach from the skin and separate into their base components, some of which could appear as blotches of shine. It’s true: even dry skin can fall to the dreaded greasy smear.

But maybe you’ve been careful not to mix oil- and water-based products yet still struggle with shine. Another common cause of shine on non-oily skin can be due to the use of products containing silicone in combination with more aqueous ones. When mixed, water causes silicone to curdle (essentially becoming a sort of plastic). As the silicone microscopically clumps and collects in minuscule spheres, it can reflect light in various and unappealing ways, thereby allowing the OIL MONSTER to prevail.

Normal Skin

If, instead, your battle occurs amidst grassy rolling plains dotted with the occasional patch of wildflowers and low-lying scrub — in other words, you have normal skin — track down a slightly richer moisturizer than you currently use, one that makes your skin just a tad bit oily. Then, use a foundation formulated for oily skin. These generally last longer than ones made for normal/dry skin, but they can look dry or cakey without the extra moisture.

Now that you’ve taken the steps to strengthen your defensive position, it’s finally time to go on the attack. Although they may not be as practical for HD photo shoots (due to the texture they may produce), setting powders with corn starch or talc in them are excellent for controlling shine and preventing makeup transfer. These bases mattify skin very well and last much longer than their HD-ready friends. Plus, they also tend to be cheaper (bonus!). Rice powders are great alternatives, though they can be tougher to find and run a bit more expensive.

But perhaps you’ve gone too far. You’ve jumped over the edge of your trench and skittered across the field, dodging in between points of cover, and now you see no way to turn back. Don’t despair. Your knapsack contains the right supplies for just this situation, in this case blotting sheets. While most companies make variations of these, some are definitely better than others. Most blotting sheets are merely just absorbent pieces of paper that suck up all of the oil (and often makeup) on top of your skin but do nothing to prevent future oil production. Instead, look for sheets that are double-sided — one side absorbing oil, while the other deposits a colorless powder to re-mattify your face. Make sure to blot, not rub these on, or you run the risk of smearing and redistributing not only your makeup, but also the nasty oiliness as well (strengthening its hold on your territory!).

No one likes to look oily. It can ruin even the most meticulously applied makeup by causing creases, blotches, transferring and oxidation. Let’s do everything we can to keep the OIL MONSTER from breaking through to our makeup. It’s a relatively simple battle, really, one we’ll win through preparation, layered defense and strategic offense.

In this battle, we take the good days with the bad. We run when we have to, fight when we must. Now — now is the time to fight!

You must have heard that eating more chocolate could make you fatter.But,it is not meanning that eating chocolate is only harmful without any benefit.From recent report,eating chocoate could make you more beautiful.

Chocolate and beauty

The good news is some chocolate can have significant beauty benefits. The not terribly bad news is, the only chocolate that can deliver these benefits is dark chocolate with at least 70 percent cocoa content—which doesn’t apply to most treats found in the candy aisle at the grocery store, so choose wisely.

On the heart front, “cocoa contains naturally occurring plant substances called flavonoids that help keep platelets less sticky, decreasing your risk for heart attack or stroke from a clot,” explains Kristin Kirkpatrick, R.D., M.S., Wellness Manager for Cleveland Clinic’s Lifestyle 180 program, and YouBeauty Nutrition Advisor.

According to Kirkpatrick, dark chocolate relaxes blood vessels, which in turn reduces blood pressure. Several studies suggest that it may also be a feel-good treat that increases production of mood-enhancing neurotransmitters.

Dark chocolate also helps combat beauty’s public enemy number one: Stress. Cocoa helps reduce stress hormones, which means less collagen breakdown in the skin, and fewer wrinkles.

Flavonols (the type of flavonoid found in chocolate) help your skin look its best. Flavonols are antioxidants that help your skin protect itself from UV damage (hello, fewer wrinkles) fight free radicals (so long, sun spots) and increase blood flow (i.e. dewy glow!).

In one study, flavonols in dark chocolate even improved skin hydration and thickness—both mega important for young-looking skin.

Portions matter

Though the right dark chocolate clearly has concrete beauty benefits, you have to keep portion control in mind. If you eat a 12-ounce bar, you’re getting a lot more than just flavonoids—you’re also getting fat, sugar and lots of calories.

“The research indicates that two to three ounces of 70-plus percent dark chocolate a week is all you need to reap the health benefits,” says Kirkpatrick. “To satisfy your daily cravings without blowing your diet, a one-ounce square in the afternoon or as a mini-dessert at after dinner is fine.”

How to shop for chocolate

“When you’re shopping for dark chocolate, read the label and ingredients carefully,” says Thierry Muret, Godiva Executive Chef Chocolatier. Most dark chocolate bars with 70 percent or more cocoa clearly label it on the front of the package, but if you’re unclear, flip it over. “If the first ingredient is milk or sugar, the bar is not going to have 70 percent or more cocoa content,” continues Muret.

How do you know if you have quality chocolate? Muret believes that quality can really only be assessed by the taste, texture and ingredient content—not fancy packaging. High-quality chocolate will feel smooth in the mouth and not grainy at all.

Don’t be surprised to find wide taste variations from bar to bar. According to Muret, a smoother, more floral flavor comes from South American (particularly Venezuelan) beans, while a more pronounced earthiness is usually the mark of beans from Ghana or the Ivory Coast.

One thing to keep in mind: The beneficial flavonoids give dark chocolate a slightly bitter taste (the darker you go, the more bitter it gets). If you’re eating a bar that tastes a little too sweet, it’s possible that the flavonoids were stripped out to make the chocolate taste more consumer-friendly. If you’re skeptical, move on to the next.

Bottom line

If chocolate is your weakness, indulging in an ounce of the good stuff (dark with 70 percent or more cocoa content) each day is not only a delicious treat, but also provides benefits for your heart, skin and whole body.

 No. 1: Eating dairy and other inflammatory foods

Turns out that glass of milk your mother may have forced you to drink as a kid may actually be harmful to your skin and health. Dr. Jessica Wu, M.D., Los Angeles-based dermatologist and author of “Feed Your Face” says cow’s milk — even organic — contains its own hormones and growth factors that are absorbed into the bloodstream. These hormones have androgenic effects that can cause acne in women. Dairy products are also pro-inflammatory, which means they can worsen acne issues and also accelerate aging, says dermatologist Nicholas Perricone, M.D. So find your calcium in other forms, such as dark leafy greens, and tofu. Already suffering from acne?

Speaking of tofu and other protein-packed foods, it’s a good idea to limit your consumption of protein and not consume more than one type at a time. “Protein takes the most digestive work, as the foods have to be broken down into amino acids from complex chains,” says celebrity nutritionist Kimberly Snyder. This energy spent on digesting protein takes away from what Snyder calls your “Beauty Energy,” which she describes as “energy that can be redirected away from digestion to grow thick, healthy hair, clear up dark under-eye circles, repair the collagen in our skin, etc.”

 No. 2: Not using oil on your face

Does simply hearing the word “oil” make you break out? While you may balk at the idea of applying oil on your face — especially if you have oily skin — using it can actually decrease your skin’s oil production. Sounds crazy, but hear us out: Over-cleansing stimulates the sebum glands, which prompts more oil production, says Lori Cahitas, an esthetician for Murad, Inc. in Los Angeles. Introducing oil to the skin can have the opposite effect and actually slow oil production, making you less shiny. And contrary to popular belief, face oils can even improve acne. “Essential oils are anti-bacterial and anti-fungal, so they’re very good at killing bacteria that’s causing the breakouts.”

Keep in mind that using oil on your face isn’t just beneficial for those with oily skin; even normal and mature skin can benefit from this skin care habit. The key is to get high quality oil with a “molecular structure that’s so small it can penetrate into your skin without sitting on top and clogging your pores,” says Cahitas.

No. 3: Drinking your water instead of eating it

You’ve heard the eight glasses a day rule a trillion times, we know. But it turns out your body doesn’t retain a lot of that water, since it goes right through you during your frequent bathroom breaks. The secret to retaining water is by eating it, says Dr. Howard Murad, M.D., founder of Murad, Inc. and author of “The Water Secret.”

Murad suggests noshing on foods that have large quantities of H2O, such as watermelon (97 percent water) and zucchini (95 percent water). Cells can more easily absorb the water in food since it comes along with other nutrients that the body needs to absorb. As a general rule, start eating more fruits and vegetables, which have higher percentages of water than processed foods and meat.

No. 4: Using too much cortisone

Cortisone is one of those products in your home’s first-aid kit that you most likely use to treat rashes and bug bites. While mild, over-the-counter forms like Cortaid and cortizone-10 can relieve redness, swelling, and flaking, it’s easy to forget that cortisone is a type of steroid, and continual long-term use can lead to tachyphylaxis. That’s medical speak for cortisone addiction, says Wu. “[When] the skin gets so used to having cortisone around to control any inflammation, it reacts if you suddenly stop using it,” she says. “The skin ‘rebounds’ by becoming angrier and itchier than ever.”

Overusing cortisone cream also causes collagen to break down, which leads to thinning of the skin and — worst-case scenario — stretch marks. So, how to use this product safely? Wu says to only use it when you really need it, and for a max of two weeks at a time. Also, use the mildest form and apply a very thin layer on areas with thin skin, such as the groin, face, and underarms.

 No. 5: Not airing out your makeup brushes

While we know we should wash our makeup brushes once a week (or at least once a month — we know how unrealistic it is to give them a good scrub-down every week), Wu says a common mistake is not letting them breathe after washing them.

Need a good reason to take this extra, time-consuming step? “I had a patient who developed a rare skin infection normally seen in aquarium workers and those who work with fish,” says Wu. “We traced it back to her makeup brush that she’d been using twice a day but never aired out [after washing].” The lesson: Wash your brushes and don’t stash ‘em until they’re bone dry. And of course, see your doc if you develop a new rash.

OK, so you should already know that your Diet Coke habit isn’t doing your skin any favors. That’s right, I said it: Can after can is bad for you. Get over it. You’ve likely also fixed all of these big sunscreen mistakes and have come to terms with the fact that sunbathing, in general, is probably one of the dumbest things you can do — right up there with smoking and these other deadly skin sins.

Twist your ponytail into a chic bun.

What makes Kate Beckinsale’s ponytail modern? A little poufiness on top. After pulling your hair back into a neat chignon, gently tug out and lift up the front, then hit it with hairspray.

Put away your flatiron for a day.

Got texture? Flaunt it! Weren’t born with it? Fake it! For pretty waves like Beyonce’s, apply a bit of leave-in conditioner to damp hair, make braids all over your head, then go to bed. Undo the braids in the morning and separate them with your fingers. Silently thank glamour.com for an amazing hair day.

Add a bump to your hair.

If you squint, Gwen Stefani is a dead ringer for Brigitte Bardot in this picture, thanks to a strategically placed hair bump (the nude lips help too). If you don’t have a Bumpit handy, make a side or center part, tease your crown, then spritz it with hairspray. Pull back both sides around the teased section and pin into place.

Show off your layered haircut.

A sleek blowout is the best way to do justice to a great cut like Anne Hathaway’s. Apply a few drops of shine serum to wet hair, then blow-dry with a round brush, section by section. Do a side part, then tuck a chunk of hair in the front behind your ear. Done!

Don’t be afraid of the way-high bun.

No, this isn’t a dancer with the New York City Ballet—it’s January Jones! For her daring bun, make a ponytail way up on top of your head, then braid it. Wrap the braid around the base of the pony and secure with bobby pins. Pirouettes are optional.

Slide on a skinny headband.

What to do now that we’ve officially retired the low-rider headband look? Take a cue from Scarlett Johansson and go with a thin headband in basic black. Tease the front of your hair first for volume and to give the band something to grab onto.

Make friends with smoothing cream.

Got a short cutie-pie haircut like Ginnifer Goodwin? Apply a dime-size amount of smoothing cream to wet hair, then blow-dry as usual. Use a paddle brush to smooth hair to the side for a sleek looks-good-with-every-outfit ‘do.

Let some pieces hang loose on a casual updo.

Taylor Swift has the low-key-yet-glam thing down to a science—a few face-framing curls in the front keep this updo from looking stuffy.

And if all else fails…get a new dye job.

There’s nothing like a new hair color to make a girl feel like a new woman. Nicole Richie ditched her blond for a gorgeous chocolate brown—and boom…instant freshness. Love it!

As you know, belly fat is the most difficult to lose.How to lose belly fat is one of very common question these days among many of us reason being our unhealthy and sedentary lifestyles. Belly fat is positioned very deep the body skin and may cause many diseases at times including diabetes, heart diseases and cholesterol level. Thus belly fat not only raises visual problems but functional problems as well.

Help of a diet

Diet is of utmost importance where belly fat is concerned. Eating fat-friendly diet would not only stop enlargement of belly but would also help body to fight fat. You must start eating 5-6 mini meals in a day rather than 3 main and larger meals. It would help lose belly fat as we will be eating less during main meals. Small and regular interval meals also boost metabolism as body requires more energy in order to do frequent digestions.

Losing belly fat would be a breeze. We recommend starting day with rich breakfast and ending it with poor dinner. Apart from frequency of meals, type of meal is also important. Some foods help lose belly fat like fish/ vegetables/ fruits/ black chocolates etc. Contrary to this, few foods destroy the efforts to lose belly fat. Foods high in saturated fats/ sugar must not be included in our diet.If you are looking on tips on how to lose belly fat, also look to drinking correct drink; best drink being water. Water is essential and vital for our body as it helps liver proper function and that accelerates fat burning process as liver has the ability to burn fat stored in reserves and convert it to energy. So drink lots and lots of water avoiding full dairy drinks like milk shakes or chocolate drinks and soft drinks. Better alternative is Fresh fruit juice but eating fruits is even better.

Doing some exercise

Another way to lose belly fat apart from diet is exercise. Some forms of exercise are:

Cardio exercises: These are also very beneficial if you plan to lose belly fat. Cardio exercises also accelerate heart rate making us breathe faster thus body spending more energy. Find out about the best way to lose belly fat fast. While exercising, it is important to feel increasing heart rate and faster breathing. In case you are exercising without feeling any pressure, results won’t be that good. Exercising must be done regularly (at least 3-4 times/ week). Exercising only once and not doing it for a month is more like nothing done at all.

Resistance training exercises: It includes various Weight lifting exercises that help body to fight fat along with building muscles. There are not any of specific or particular exercises to lose belly fat particularly without losing fat from other area. Working with abdominal exercises, stomach muscles may get tighter as well as stronger. Other weight lifting exercises include squats/ dumbbell rows/ chest presses etc.

Losing belly fat is not a simple thing and lots of effort must be put in the process. I am trying to key in important information on how to lose belly fat. People keep on trying many things and don’t get success in the first attempt itself. You must have also heard about various machine based equipment to lose weight but I definitely do not recommend them at all. Other option you would come across when searching on tips on how to lose belly weight would be various types of belts (Sauna belt, Abs Belt) that promise to give you slimmer belly in specific time. But I assure that nothing would be good enough or better than exercising right and eating right. Perhaps you should do exercises to lose belly fat. Slimming belts would not be producing satisfactory results and even if it does, these are temporary. As soon as you stop using these, fat would pile up back on belly. These activities also reduce metabolism levels of or body thus causing more harm in long run than doing any good.

How to lose belly fat is a tough to answer whereas gaining that fat is simplest thing. Moreover the lifestyle of today also force us to sit for long hours for work, comfort of cars that don’t allow us to walk and moreover life is so busy that we don’t find time for our self.

Sunshine is so dazzling that we could not open eyes.The best measure of protecting our eyes is wearing sunglasses.But it is important for you women who care their beautiful appearance.What should we do that we could become more beautiful?There is no doubt that we should choose suited sunglasses which fit our face shape.Next the Vision Council’s Kristie Whiteford will teach you how to choose sunglasses according to your face shape. 

Round faces: Round faces tend to have similar proportions in width and length. Whiteford says the ideal pair of shades should make your face appear longer and thinner. Steer clear of styles that are excessively round or square, and reach for a more rectangular pair, or a wayfarer style. You could also try a geometric, cat-eye shape. Clear, simple bridges and accents of color at the temples will also help you shine. 

Oval faces: If your face is oval, you have lots of options! Whiteford says that oval faces have more balanced proportions, so it’s best to select frames that are as wide, or wider, than the broadest part of the face. Avoid sunglasses with low, swooping temples, and gravitate towards those that are square, round/geek-chic, butterfly, or rectangular.

Oblong faces: Oblong faces are longer than they are wide, so you’ll want to choose frames that make the face appear shorter. Go for deep or low triangle shapes, or frames with strong horizontal lines. Rounded edges or decorative accents will add even more width.

Square faces: Square faces are characterized by a strong jaw line, broad forehead, and distinct cheekbones. The ideal pair of sunglasses should make the face look longer. Avoid shades that are square or flat on the bottom. Instead, reach for a style that is curved and more horizontal than vertical. Whiteford says that butterfly, oval and round shapes will soften angles and turn heads!

Heart shaped faces: Heart shaped faces have high cheekbones and a wide forehead that narrows down gradually to the chin. The perfect pair of shades should add width below the eyeline to help balance things out. Choose styles that are wider at the bottom and have low temples, like aviators, butterfly shapes, rimless styles, or frames that are rounded on top, but square at the bottom.

If your favorite style of specs isn’t exactly face-flattering, Whiteford suggests looking for a modified version that varies a bit in size, shape, or color. For example, if you’re a fan of cat-eye glasses, but the oversized look doesn’t work for you, opt for a less dramatic pair that’s smaller and doesn’t “swoop” as low.

While you’re fast asleep, your body is hard at work, making repairs like construction workers on the nightshift. For example, when you’re in deep sleep, human growth hormone production increases. Your normal release of this hormone plays a key role in healing cells and tissues throughout your body, including your skin.

Not getting enough sleep (and according the Centers for Disease Control and Prevention, an estimated 50-70 million U.S. adults have a sleep or wakefulness disorder) cuts that crucial repair time short, which can wreak havoc on your skin. Fine lines become more prominent, dark circles crop up and your complexion turns pale, dull and droopy.

QUIZ:How Well Do You Sleep?

Getting enough Vitamin Z makes you appear more attractive—sort of a reverse beer-goggles effect. In one study, people rated photographs based on attractiveness and whether the individuals in the photos looked healthy or unhealthy as well as tired or not tired. The faces of sleep-deprived participants were ranked as less healthy, less attractive and more tired compared to when they were well rested.

So how exactly does being robbed of your rest affect your appearance? “Several theories exist,” explains John Axelsson, an associate professor at the department of clinical neuroscience at the Karolinska Institutet in Stockholm, Sweden, who co-authored the study on sleep and appearance. “Sleep may actually affect the skin by reducing its capacity to recover properly, or sleep deprivation may affect muscle tone, resulting in a slightly less attractive appearance.”

THE STUDY, EXPLAINED: Sleep Boosts Beauty

When you sacrifice slumber, you decrease the ability of the skin barrier—also known as the stratum corneum, or the outer-most layer of skin—to recover from the daily damage it endures. That’s problematic because the stratum corneum plays two important roles when it comes to healthy-looking skin: It locks in moisture and prevents foreign microorganisms from getting in. Cells that make up the stratum corneum contain keratin, which is a protein that keeps skin hydrated by preventing water from evaporating.

Not getting enough sleep affects the skin barrier’s ability to do its job and can lead to dehydration, which, in turn, makes fine lines more noticeable. “Moisture helps plumps up your skin—it blows out your wrinkles,” says Robin Ashinoff, M.D., director of cosmetic dermatology at Hackensack University Medical Center in New Jersey. “Your skin droops more because you don’t have that plumpness. You’ve deflated the balloon.”

Dehydration can also trigger the classic signs of sleep deprivation—dark circles. That’s because there’s less fluid to obscure the blue blood vessels that reside just under your eyes. These blood vessels become more noticeable on the surface, showing up as dark, under-eye circles. “Overall you also look paler because the blood vessels in your face aren’t as full,” says Dr. Ashinoff. In addition to all that, “When you sleep, it’s a regenerative time, so if the skin doesn’t have a chance to turn over, you have dead skill cells sitting on top, causing the skin to look dull.”

MORE: How Much Sleep Do You Really Need?

A weakened skin barrier can leave you more vulnerable to foreign microorganisms. Think of the stratum corneum as a bouncer to an exclusive nightclub, carefully picking and choosing who gets to come in. Insufficient time in the sack makes him less discriminating about who enters the club, which is why a compromised skin barrier is associated with inflammatory skin conditions, such as atopic dermatitis, eczema and psoriasis.

Your immune system also becomes compromised when you miss out on getting enough rest. But that doesn’t just leave you more vulnerable to sickness. These changes in the immune response may affect collagen production as well. And collagen helps you maintain a youthful appearance by acting as scaffolding—holding up your skin so it doesn’t wrinkle and sag. Add to that the fact that when you’re tired, your muscles, including facial ones, are more likely to tense up, which can exacerbate your current wrinkles and bring on more fine lines and wrinkles over time.

What’s more, not getting enough z’s may bring on breakouts. “Lack of sleep correlates to physiological stress,” explains dermatologist Neal Schultz, M.D., co-author of “It’s Not Just About Wrinkles: A Park Avenue Dermatologist’s Program for Beautiful Skin—in Just Four Minutes a Day.” Levels of cortisol—the stress hormone that breaks down skin cells and is linked to acne—also spike when you’re missing out on some much-needed pillow time.

BEAUTY AHA: Sleep Eight Hours to Stay Healthy and Happy

Speaking of pillows, your sleeping position can also put a crimp in your complexion. “If you sleep on your side or front, rather than your back, it’s like you’re folding over your skin—except it’s sustained pressure,” says Dr. Schultz. “It’s breaking the collagen, which can give you wrinkles and make your skin look saggy.” Sleeping on your back helps prevent fine lines from being etched into your skin overnight. But if you can’t sleep prone, try slipping on silk or satin pillowcases instead, which are more forgiving and won’t tug at your skin, causing fine lines.

The bottom-line: “Sleep is the body’s natural beauty treatment,” says Axelsson. Rather than shelling out cash on expensive creams or relying heavily on concealer and coffee, try pulling a Sleeping Beauty and getting a full night’s rest instead.

Vinegar is not only condiment,but also it is the naturl cosmetic.Vinegar is a wonderful — and inexpensive — addition to your beauty regimen.Vinegar can help restore the natural acidity of your skin, which may clear up skin problems such as dryness, itching, flaking, and acne. This article includes beauty tips and tricks that will help you stay beautiful without spending a fortune. We’ll start with the skin:

Age Spots: Vinegar mixed with onion juice may help reduce the appearance of age spots. Mix equal parts onion juice and vinegar, and dab onto the age spots. After several weeks of this daily routine, the spots should lighten.
Itchy Skin: To relieve itchy skin and/or aching muscles, add 8 ounces apple cider vinegar to a bathtub of warm water. Soak in the tub for at least 15 minutes.

Put on a Happy Face

Vinegar can be a useful addition to your skincare routine for your face.

Aftershave: Apple cider vinegar is a great aftershave for men that will help keep their skin soft and young looking. Keep a small bottle of it in the medicine cabinet, and splash on face after shaving.

Cleansers and Toners: Use a mixture of half vinegar, half water to clean your face. Then rinse with vinegar diluted with water, and let your face air dry to seal in the moisture.

Problem skin: Oily skin can be controlled with a mixture of half apple cider vinegar and half cool water. The mixture works as an astringent. You can also freeze this solution into ice cubes and use it as a cooling facial treatment on a hot summer day.

Make a paste of honey, wheat flour, and vinegar, then use it to lightly cover a new outbreak of pimples. Keep the paste on overnight, and rinse it off in the morning. This should accelerate the healing process.

Help Your Hands

People judge us by how our hands look. Vinegar can make a difference.

Chapped Skin: Mix equal parts vinegar and hand cream to help chapped hands.

Nail Polish: Make your nail polish last longer on your fingers by soaking fingertips for 1 minute in 2 teaspoons vinegar and 1/2 cup warm water before applying the polish.

Scrub: Clean very dirty hands by scrubbing with cornmeal that has been moistened with a little bit of apple cider vinegar. Rinse in cool water, then dry.

Healthy Hair

Yes, vinegar can make your hair cleaner and shinier.

Conditioning: Vinegar is a great hair conditioner and can improve cleanliness and shine. For simple conditioning, just add 1 tablespoon vinegar to your hair as you rinse it.

Dandruff: Massage full-strength vinegar into your scalp several times a week before shampooing. This can help create healthy hair and control dandruff.

More useage of Vinegar

Acne Treatment

Use a clean travel-size bottle to mix 1 teaspoon vinegar and 10 teaspoons water. Clean your face as usual in the morning, then carry this bottle and a few cotton balls with you so you can dab acne spots several times during the day.

This solution shouldn’t dry out your skin, and the vinegar will help return your skin to a natural pH balance. The treatment may also help prevent future acne outbreaks. Discontinue its use if irritation worsens.

 As you’ve seen, vinegar can be just as effective as high-priced beauty products. The next time you want to pamper yourself, think of vinegar. 

In this modern day and age when practically anything goes in the fashion world, it’s become quite common to see long winter scarves worn during the summer with a tank top and shorts. The available variety of fabrics, shapes and sizes make the scarf ideal for all seasons and occasions. 

With the number of styling options illustrated here, you can understand just how versatile and useful scarves are. Learning how to wear them is not challenging.

The long size scarves are always a favorite for European. They are happy to wear a warm scarf around their necks layer upon layer. Besides warmth, it can also bring you a childish interest. This kind of scarf looks beautiful if go with a sweater.

The elegant shawl style scarves exhibit women femininity and elegance. Those scarves can be easily transformed with many patterns. You can either simply wear around your neck or just casually cross in the front.

The slender long scarves are one of the most traditional style and also the easiest matching model. You can just randomly wrap around your neck and see how great you can be.

Another important scarf style is square scarves in the scarf family. By size, the square scarves can be divided into two classifications: small square scarves and big square scarves. The scarf materials cover a wide range including wool, cotton, polyester, silk, and more.

After you find your favorite scarves, another question is how to wear scarves.

Basic Knots :

When the fall comes, more and more problems with skin come together. Because of the big difference of temperature between the day and night. So the resistance to decline, coupled with the fall of the air humidity was significantly lower than in the summer, experts advise should be noted that the scientific method of skin care.

For the health and beauty, you’d better follow the tips below to take care of your skin in Autumn.

Hydrate!  Just because it’s not hot, doesn’t mean your body doesn’t require the same amount of hydration.  You don’t breathe less oxygen at the change of seasons, do you?  Be sure to drink enough water to keep your skin hydrated.  Dehydrated skin looks dry, tired and may be prone to more wrinkling. 

Take more vitamins:The old saying ‘you are what you eat’ could not be more true. Whilst bad eating habits may not show overnight it has a cumulative effect on our body and skin. In summer months the skin tends to take on a more improved texture and glow. Sunshine provides us with a photogenic source of vitamin D – not found commonly in foods. The sun also helps relieve symptoms of SAD -Seasonal Affective Disorder -  which can cause lethargy and depression, so make sure you get out and about on sunny autumn days and enjoy and good vitamin D dose.

Moisturize! Topical moisture is just as important as hydrating the skin from the inside.    The best time to moisturize your skin is right after a bath or a shower – the skin has absorbed some of the water from the bath and is ready to have that moisture “sealed in”.  Try a natural oil such as virgin coconut oil, shea butter or avocado oil for all over moisture. 

Eat healthy! Autumn is the best time to visit your farmer’s market for fall fruits and vegetables such as pumpkin, yams, avocado, apples and pears.  You can mash the avocado up for a great facial mask too!Take care of your skin this fall – keep it hydrated, moisturized, and above all eat healthy foods.  The skin is the largest organ of the body and should be treated with care, naturally.

What should be eaten in Autumn? I will tell you in next article.