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Are You A Climbing Fan?

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rock-climbing
Rock climbing was recognized as an elegant, civilized, high-level sports and leisure activities. With the continuous development of social economy,and  people’s living standard rising, the movement is gradually being more accepted and loved by young people.
If you come to China and as a climbing fan, you can not miss Yang shuo, the best place for climbing.The heavily-eroded limestone offers wonderful settings as well as a wide range of hand and foot holds. The sheer variety that is available is enough to tempt any climber here, and many do find it hard to leave again.

There are several rock-climbing operators in town. Standards vary and it is worth getting local advice, especially if you are a total beginner. At least ask about about qualifications and take a look at how the equipment is stored. Ropes are your lifeline, and should be treated with total respect at all times. Walk away if you see these tossed casually on the floor. You should be provided with a helmet, and should wear it, especially at the bottom of the crag where loose bits of stone tend to get knocked down.

Becoming a mountain climbing guide requires a serious amount of training and experience.
1.Climb regularly. Go mountain climbing and skiing as often as you can on many different ranges. The more experience you can garner, the easier it is to take the necessary guide exams.
2.Take a mountaineering course. Some guide services such as Alpine Ascents International lead classes, or take courses the American Mountain Guides Association offers.

3.Receive certification from the American Mountain Guides Association (AMGA) and the International Federation of Mountain Guides Associations by enrolling in courses and passing the necessary exams.

 4.Seek employment with guide services, or become an individual mountain climbing guide. Some may not like the more restricted atmosphere working for a guide service, or the lower pay. It is up to the individual.
5.Read books on teaching. Develop some routines and exercises that you are comfortable with. You’ll need them to work with your clients and to evaluate their skills.

 6.Prepare to spend time with people from many different walks of life. Be patient, supportive and make the client feel a part of the mountain climbing expedition, not simply a person on the end of a rope.

 

Go to Tachuan in The Autumn

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tachuan-autumn1Tachuan is a small village of South China. It is famous for the Autumn scenery. Tachuan Village is located in Yixian County in Anhui Province. The layout of the village aligns with the mountains to create a pagoda shape. Clear creeks wind their way through the village lighting up the whole village in the mountains. The combination of the pagoda shape and the tinkling creeks give the village its name “Tachuan”, meaning “pagoda and creek” literally in English.

Mostly this village stays placid but after late October and November, it is notable to tourists because it boasts the most famous autumn scenery.

A typical scene in romantic movies is when lovers walk hand in hand walk through a road lined by trees and covered by fallen leaves. If you also want to experience this romance, go to Tachuan to see the Autumn.Leisurely ramble around village, chat with villagers, listen to the ancient stories, taste local delicacies, shop for antiques & artifacts, admire the old wisdom from poetry pasted o­n the columns, Hui-style architecture, and the exquisite woodcarving.

A Skateboard Jam

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skateboard

Skateboard game is a popular sports and relaxing way. Many young and child like this game very much. You can take your children to playing skateboard in the weekend. It must be a pleasure day.

Skateboarding is a lot like dancing, especially when there is music in the background. But a dancer doesn’t just settle for dancing or call it exercise. During a dancer’s time off, they engage in a clean and healthy lifestyle which includes exercising.

Think about an exercise that’s easy and that you can do everyday, at least 3 to 5 times per day. This can be jogging around the park or your neighborhood, push ups, sit ups, weight lifting or joining your local gym.Make sure that you stretch or do a mini exercise routine before skateboarding.Before beginning any exercise routine, no matter how old or young or what shape you are in, make sure that you consult your physician.

However, it’s also an activity that causes many unintentional injuries.

  • Give your board a safety check each time before you ride.
  • Always wear safety gear.
  • Never ride in the street
  • Playing Frisbee with Your Families and Friends

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    frisbee

    If you are a outdoor sports fan, you should try to paly the frisbee.Frisbee is gradually becoming one of the most popular outdoor sports. The good thing about Frisbee is that it s a fun, athletic sort of game that gets people outdoors.You can play it as a young child. A lot of families like to play it together in their backyards on the weekends, too.

    Playing Fied:The standard size for a playing field is 40 yards wide and 64 meters long. The field should also have a 25 yard end zone on both ends. In total, the whole field must be 120 yards long. Of course, for a more casual game, you can simply mark your field and end zones with markers or chalk.

    You can even playing frisbee with you dog. This is a great way to help your pet keep in tiptop condition.

    Herding dogs are more adept at fetching a Frisbee, but other breeds can certainly be taught. There are even different discs on the market that are suited to different types of dogs. If you want to begin training at an early age, then you should look into purchasing a miniature disc for your puppy as a regular-size disc would be much too large for his tiny mouth.

    Not everyone will enjoy the game, of course, but most people find that it s a very enjoyable way to pass the time with friends and family. You can enjoy it, too, and it doesn t cost that much. It s also easy to play, which makes it a great choice for all kinds of people.

    Have A Green Picnic with Your Families

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    picnic

    It must be a pleasure to have a picnic with families in a holiday. Mum and Dad have both taken some time off to enjoy quality time with each other and the children.It’s time to enjoy an informal meal outdoors, as a family, with space for little ones to scamper about without annoying anyone.

    Picnics are eco-friendly naturally because they get you, your pals, and your family out into nature. Certainly, before you have a picnic, you must prepare some tools and food for  your picnic. A reusable picnic basket vs. a bag; reusable dishes; and reusable cloth napkins can all be taken along on a picnic. If you can carry your gear to the site, you can carry it back. Don’t take trash out into the woods.

    Some useful info that may help you:

  • Assembling ingredients and preparing the food
  • Beverages
  • Blanket
  • Baskets, bags, shopping cart for transporting the meal
  • Plastic or paper plates, cups, cutlery, etc.
  • Extracurricular activities, dog toys, titles for charades, etc.
  • It’s a good idea to involve the children from the onset and let them help with the planning. This does not have to be complicated but, by giving each one their own task, they will take on some responsibility and will therefore enjoy the day more than simply being “taken” on a picnic.

    Choosing A Green Sleeping Bag for Your Camping

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    Sleeping out door is an interesting and thing  for us who lived in the city. You can lie in the ground and look at star in the sky. When you plan to camp and sleep out doors, you need to choose a sleeping bag.It is a part of the outdoors experience.

    Some bags are definitely greener than others, and you should do what you can to ensure you’ll be sleeping green in the great outdoors.

    While it is always important to consider how you plan to use sleeping bags. However, if you are planning on serious winter camping (in very cold weather) or mountaineering, you may well want to invest in a winter bag that is rated to twenty or thirty degrees below zero, in addition to a lighter bag for three-season use. Alternatively, some bags offer zip-out linings, so you have a double bag for cold weather, and your choice of the lining or outer bag for warmer conditions.

    So whether you’re shopping around for a new sleeping bag or merely maintaining the one you already own, think green—and sleep better.

    Diving in Sanya

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    scuba-diving-lessons-2

    Water sports, including surfing, scuba diving, swimming and water-skiing are hugely popular with tourists in Sanya. Sanya is one of the most popular Diving spot in China full of sea sources with excellent visibility.

    For those people who loves exploration and seek for novelty, longs for the unknown world under the sea, scuba diving is the most attractive challenge. Sanya has clear blue sea place, which is of high safety and visibility, the intact cay and abundant tropical sea animals and plants make here a wonderful under-sea-world, Sanya had been recognized as one of the most suitable place for scuba diving on South Pacific by international diving experts, and have the fame of biggest scuba diving base in the world.

    Sanya is the best place of diving all over the world. The water visibility is about 8-16 meters, even 25 meters at some places. Taking an oxygen cylinder, wearing the diving suit and glasses, after a short and professional diving training, you will become a happy ‘fish’ travelling under the sea and exploring the magic sea world.

    When diving, the most unavoidable problem if ear pressure. When coming down to 3 meters under water, as the pressure of water become bigger, most people will feel their ears are aching.

    At last, you must be careful and follow the diving  rules.

    Horse Riding Holidays

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    horse-riding

    Horse riding is a loved by all ages and although many start horse riding when young, more people are taking up horse riding for the first time later in life.The riding holidays are perfect for couples looking for something new to do together, friends on a reunion break or just a great excuse to get close to a horse, de-stress from the pace of mechanical life and be taken on a journey to equine heaven.

    For Lovers
    When you are travelling to a horse riding holiday as a couple, you need to think about what takes priority in your trip. Are you looking for a romantic getaway that just happens to include horseback riding or are you looking to go to a centre that will help you and your partner relax but also further develop your riding skills?

    For Families
    If you have children that would rather ride the horses a bit, then partake in other centre activities; look for a centre that offers other things to do, such as a laser blast area, laser clays, bungee trampolines, or climbing walls.

    In a word, horse riding is a perfect choice for you and your families to spend your holidays.